I faced a choice between buying a Z690 or Z790 motherboard after upgrading my computer system. The Z790 emerged from thorough research as a stand-out motherboard which delivered improved capabilities alongside full support for 13th Gen Intel processors. The Z790 motherboard represents an excellent investment for those seeking both future-proof installed equipment and maximum system speed.
Users of Intel’s 12th and 13th Gen processors will find exceptional options in both Z690 and Z790 motherboard designs. With PCIe 5.0 support and superior memory overclocking capabilities the Z790 board delivers exceptional potential for builders looking ahead. Regular users can gain reliable system performance through the Z690 motherboard at an economically friendly cost.
Our upcoming article delves into the critical aspects you need to know about the Z690 Motherboard vs Z790 debate. This discussion will examine performance aspects and comparison details to assist your decision on the right build platform.
What is the Z690 Chipset?

Intel integrates its Z690 chipset as part of the 600 series which debuted together with the 12th Gen Alder Lake processors. The Z690 chipset functionally works with DDR4 and DDR5 memory standards with the ability to adapt to users’ budget-oriented performance preferences. The Z690 chipset stands out from other options through its PCIe 5.0 functionality which creates a secure platform for upcoming GPU and high-speed storage device adoption.
The Z690 chipset delivers a maximum of 28 PCI express lanes to give users sufficient bandwidth between their devices and storage components. This mid-tier chipset creates an efficient combo of overclocking functions alongside RAID specifications along with Wi-Fi 6 components which grant powerful features for demanding users.
What is the Z790 Chipset?

The Z790 chipset represents Intel’s newest series designed specifically to support 13th Gen Raptor Lake processors. Throughout the Z690 model the Z790 chipset implements various system refinements to make it stand out as an enhanced choice for ambitious PC enthusiasts. Unlike the Z690 with PCIe 5.0 support the Z790 provides extra high-speed connectivity lanes thus enabling improved support for increased storage devices and GPUs.
The enhanced Z790 chipset features optimized DDR5 RAM management which delivers improved memory support to users who want maximum system performance capabilities. The Z790 improved its ability to support overclocking features so users who want to push their system’s performance will benefit.
Performance Breakdown: Z690 vs Z790
CPU Support: Compatibility and Optimization
The Z690 and Z790 motherboard families enable users to use Intel 12th and 13th Gen processors that support Alder Lake and Raptor Lake CPU families. The Z790 chipset demonstrates specialized optimization for 13th Gen processors that yields improved performance through better power management and stronger memory overclocking capabilities as well as increased PCIe 5.0 lane count.
Users building systems with 12th Gen CPUs find the current Z690 motherboard an outstanding solution that meets their demands. Z790 motherboard users gain slightly enhanced performance with 13th Gen chipsets though these gains become most noticeable during demanding system usage and advanced overclocking procedures.
PCIe Lanes and Compatibility
Gaming together with video editing and data storage functions best when motherboards have multiple PCIe lanes because they create high bandwidth connectivity. The Z790 chipset builds upon Z690 functions through expansion of PCIe 4.0 lanes that boosts Thunderbolt controller speed and M.2 storage access.
Regular users will not require Z790’s additional PCIe lanes right now yet these extra options give users a reserve capacity for added storage speed possibilities or multiple gpu setups.
Memory Support and Overclocking Capabilities
The principal memory-related distinction between Z690 and Z790 involves memory support capabilities. Shapes a comparison in DDR4 and DDR5 memory beyond base support because the Z790 chipset provides optimized DDR5 RAM performance which allows for better memory bandwidth and enhanced overclocking characteristics.
The Z690 chipset handles DDR5 memory speeds up to 4800 MHz but the Z790 chipset extends memory capabilities to 5600 MHz DDR5 operations. Users who want maximum memory performance during gaming or video editing will benefit more from a Z790 system due to its enhanced DDR5 capabilities which outpace Z690.
Read More : Top Reasons to Choose a Z790 Motherboard for Your PC Build 2025!
I/O and Connectivity Features: Z690 vs Z790

USB Ports and Thunderbolt Support
ünüz Sie Selects Z690 with Z790 offer matching USB port counts thanks to their dual USB 3.2 Gen 2×2 ports for swift data transmissions. The Z790 chipset adds an extra USB 3.2 Gen 2×2 port to what the Z690 chipset offers resulting in greater flexibility to connect high-speed external storage devices and peripherals.
The Z790 delivers Thunderbolt 4 support that some manufacturers have left out from their Z690 motherboards. For users needing Thunderbolt 4 for external GPUs and ultra-fast data transmission the Z790 chipset proves superior over the Z690 option.
Networking Capabilities: Wi-Fi and Ethernet
The Z690 and Z790 come standard with Intel Wi-Fi 6E AX211 which allows users to benefit from quick internet speeds and reinforced connections through Wi-Fi 6 technology. The incorporation of these chipsets provides outstanding wireless capabilities for both platforms.
The Z790 dominates this category with improved power delivery capacity for robust connectivity performance when handling large data transfers.
Comparison Table: Z690 vs Z790
Feature | Z690 | Z790 |
Processor Compatibility | 12th Gen & 13th Gen Intel CPUs | Optimized for 13th Gen Intel CPUs |
PCIe Lanes | 28 PCIe lanes (up to PCIe 5.0) | 28 PCIe lanes + additional PCIe 4.0 lanes |
Memory Support | DDR4 up to 3200 MHz, DDR5 up to 4800 MHz | DDR4 up to 3200 MHz, DDR5 up to 5600 MHz |
Overclocking Support | Yes, supports CPU and memory overclocking | Enhanced CPU and memory overclocking support |
USB Ports | USB 3.2 Gen 2×2, USB 3.2 Gen 1×1 | Additional USB 3.2 Gen 2×2 port, Thunderbolt 4 |
Networking | Wi-Fi 6E, Ethernet | Wi-Fi 6E, Advanced Ethernet support |
Thunderbolt Support | Available on select boards | Standard with Thunderbolt 4 |
Price | More affordable | More expensive but future-proof |
Which One is Better for Gaming?
Gaming enthusiasts will find ample performance from the Z690 and Z790 chipsets although the Z790 offers improved performance enhancements when used with 13th Gen Intel processors. Cuda support in Z790 chipsets extends data transfer speeds to GPU and storage devices thus achieving better gameplay performance along with shorter loading times for visually demanding games.
Despite the recent passage of 12th Gen processors the Z690 matches the requirements of demanding gaming setups while supporting PCIe 5.0. RTX 30 series and RX 6000 series high-end GPUs complete without bottlenecks on these two top-quality motherboards.
For Content Creators: Unlocking Full Potential

Content creators benefit most from the Z790’s enhanced memory support and overclocking capabilities. If you’re working with demanding tasks like 4K video editing, 3D rendering, or streaming, the Z790’s improved bandwidth and faster memory speeds will result in better overall performance.
Moreover, the Z790’s additional PCIe 4.0 lanes allow for more storage options and faster data transfers, which is essential when handling large video files or rendering heavy projects.
Pricing and Value for Money
The Z690 is more affordable than the Z790, especially for users on a budget or those who don’t require the latest PCIe 5.0 support. If you’re building a system that’s going to be primarily used for gaming, the Z690 offers great value while still delivering excellent performance.
On the other hand, the Z790 is more expensive but offers future-proofing for upcoming hardware, higher overclocking potential, and improved memory support. If you’re building a high-end, future-ready system, the Z790 is the better investment in the long run.
FAQs
1. What sets Z790 apart from Z690?
The Z790 reaches prominence over Z690 with its expanded PCIe 4.0 lanes while delivering better performance on DDR5 memory and superior overclocking features to secure longevity for systems.
2. Can I use a Z690 motherboard with a 13th Gen Intel processor?
Z690 can run both 12th Gen and 13th Gen Intel processors however Z790 demonstrates superior performance with 13th Gen CPUs.
3. Does the Z790 Hold Sufficient Value to Justify Its Extra Price Compared to Z690?
System longevity requiring the latest 13th Gen processors benefits from the Z790 motherboard over its counterpart Z690. Those who either build at budget levels or use 12th Gen CPUs will appreciate the Z690’s solid performance which comes at an appealing price point.
4. Among gaming motherboards which performs better: the Z690 or the Z790?
Z790 surpasses Z690 by providing stronger future-ready capabilities together with improved memory performance capabilities particularly when combined with 13th Generation processor models.
Conclusion
Ultimately, the decision between the Z690 and Z790 comes down to your specific needs and budget. If you’re looking for an affordable, high-performance motherboard that supports both DDR4 and DDR5, the Z690 is a great option. It provides everything a gamer or content creator would need without breaking the bank.
However, if you’re building a high-performance system with the latest 13th Gen Intel CPUs and want the best in future-proofing, higher memory speeds, and more PCIe lanes for expansion, the Z790 is the better choice. Its added features make it the superior option for users who demand the most from their systems, especially when paired with PCIe 5.0 devices or content-heavy workloads.